I was thinking about my nutrition class and how it informede of a great website. Www.mypyramid.gov. It has excellant tools and resources to help anyone get started on a healthier body.
I decided to partake on this project because of my cousin. She has an inspiring blog of her own food journey (www.lovemefit.com) and I thought it might be an interesting way to start mine. I am not overweight, but I do need to eat healthier. I'm not putting myself on a strict diet or even an exercise plan though, but will leave room for it in the future. I'm just interested to see how this goes!
GOAL: My goal is to eat healthier, be more conscientious of what I'm eating and also be in a 16-1800 calories range.
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